Reeling Silk Exercises

£19.99 £20.00

Silk Reeling & Foundation Exercises
This DVD provides a good introduction to Taijiquan foundation exercises and Silk-Reeling exercises. Contents of this DVD include:

  • – Joint limbering exercises
  • – Silk-Reeling exercises
  • – Silk-Reeling while stepping
  • – Stances
  • – Kicks

This DVD is currently available in PAL format.

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